by Rachael Foster | Oct 19, 2023 | Our Voice Our Stories
How strange the weather has been? last week was like summer! But the last couple of days it has been like winter. In the garden the dahlia’s have been providing lots of colours. On Thursday evening I was delighted to be invited to the My Perspective Awards 2023...
by Rachael Foster | Oct 4, 2023 | Our Voice Our Stories
Ganesh is an elephant. Soon it will be Diwali on Sunday 12 November. I am excited for this. Although I can’t eat many sweets anyway! We light nice candles during the festival. It is called the festival of lights. I hope you all have a lovely Diwali!...
by Rachael Foster | Oct 4, 2023 | Our Voice Our Stories
After the excitement of the past few weeks, I have slipped back into my normal routine. Last week I had my covid and flu jabs so hopefully I am covered for the coming winter. In the garden everything is looking vibrant, and we have picked the last of our bumper crop...
by Rachael Foster | Sep 27, 2023 | Our Voice Our Stories
I have been looking at ideas for a health book for Heart Disease problems and how to stay fit at home. I have got my own exercise bike at home, and it helps to reduce fat. My three tips are: (1) eat five healthy food items a day, this could be grapes; bananas;...
by Rachael Foster | Sep 27, 2023 | Our Voice Our Stories
Yesterday was my parents Wedding Anniversary and to celebrate I joined them to visit a Japanese restaurant. The meal we had was delicious. Last week we had a family weekend at an old country house in Hampshire. The house was surrounded by beautiful gardens, and it...
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