by Rachael Foster | Sep 21, 2023 | Our Voice Our Stories
I have been cleaning and tidying up and doing washing. I also made a nice chicken and pepper curry for my evening meal. The Hindu festival Ganesh Chaturthi began this year on September 19th and runs for ten days. Every morning the elephant goes to the sea to the...
by Rachael Foster | Sep 21, 2023 | Our Voice Our Stories
Our recent Larondina charity dance performance at the village church near Andover was a great success. The audience were marvellous and at the end we received a standing ovation. Last Monday it was off to Hunstanton for a five-day holiday with my friends and leaders...
by Rachael Foster | Sep 15, 2023 | Our Voice Our Stories
I have been making new drinks for the summer. I made a lemon and lime drink. All I do is get the lemons and limes from the market, then I squeeze it and put the juice into ice cold water. I put it into a bottle and then put it in the freezer for 24 hours. Yesterday I...
by Rachael Foster | Sep 7, 2023 | Our Voice Our Stories
Exercise is good for your body. I try and do my stretches as well. https://www.downs-syndrome.org.uk/wp-content/uploads/2023/09/BLOG-POSTS.mp4 When I finish exercising, if I am sweating I then go and have a shower. Sometimes I watch exercises from my iPad and...
by Rachael Foster | Sep 7, 2023 | Our Voice Our Stories
It has been a lovely week. Everyday we have had blue skies and lots of sunshine. It has really helped to ripen our tomatoes. We have had a big crop of tomatoes. The best for years. We have also finished our first batch of apple chutney. On Sunday afternoon our dance...
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